This site uses Akismet to reduce spam. Sodium 2,010g. 290 / 2,300g left. Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. 230 Cal. 190 Cal. CTRL + SPACE for auto-complete. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Most of those calories come from fat (34%) and carbohydrates (38%). A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. 7 %1 gCarbs . Calorie breakdown: 39% fat, 22% carbs, 39% protein. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Calorie Goal 1,770 cal. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g, Per 1 wrap - Calories: 320kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 15.00g, Per 1 wrap - Calories: 330kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 16.00g, Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 20.00g, Per 1 salad - Calories: 400kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 27.00g, Per 1 sandwich - Calories: 370kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 34.00g, Per 1 wrap - Calories: 430kcal | Fat: 25.00g | Carbs: 35.00g | Protein: 17.00g, Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 28.00g, Per 1/2 fillet - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, If you can't find the item you're looking for, please help out by, Southwest Taco Salad (No Tortilla Strips or Sour Cream). 67 %35 gFat. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. 19 %22 gCarbs. How does this food fit into your daily goals?
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