brings the spice, and combined with the brie and avocado, it makes for a vegetarian sandwich that is bursting with flavour. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. And guess what?! For the ricotta mixture: Add the ricotta, capers, olive oil, lemon zest and juice, salt and some pepper to a bowl. Copyright Hass Avocado Board, All Rights Reserved. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 8 Evidence-Based Health Benefits of Avocado Oil, The Benefits and Risks of Avocados for People with Diabetes, Should You Throw Out Your Avocados? Just blend together the following ingredients and add more water as needed to adjust the consistency: Avocado can be used as a vegan substitute for shortening, butter, eggs, and oils in baking. Place the two avocado halves onto a chopping board then thinly slice. If you love cheese, its hard to go wrong with cheddar slices in an avocado sandwich. Simply use slices of avocado, tomato and red onion and sit it all on a bed of basil with mayonnaise. The rich and creamy fruit works well sliced with turkey and mashed with egg, and can be added to a cold sandwich or cooked into a grilled panini. Yes agreed, the cranberries are awesome!! We and our partners use cookies to Store and/or access information on a device. Thank you , Nice!! balsamic reduction or regular balsamic vinegar. Provolone is a good choice here, but again, so are most other cheeses. Its usually made using rice, seaweed, and fish or shellfish. Then spread into a medium white bread and top with avocado and a bunch of salad cress. Tell Claire I said thanks! Avocado for days. Spread 1 tablespoon hummus on the remaining two slices of bread. Crackers are the perfect accompaniment. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Crispy bacon, turkey, avocado, spinach, and tomatoes are layered with toasted multigrain bread that is slathered with a lemon-garlic mayo (jarred mayonnaise with a little garlic powder and lemon juice). Subscribe to get our FREE 7-Day Vegetarian High Protein Meal Plan for Weight Loss. Super easy and super quick. Want to save this recipe? Complete the form below to download your pdf. Then place the top half on top. From avocado sandwich wraps to the classic BLAT (Bacon Lettuce Avocado & Tomato) Sandwich, fresh avocados add flavor and fun to make a great and tasty avocado sandwich. They also add an extra creaminess to vegetarian sandwiches. 1 ripe avocado, sliced 2 ounces (28 grams) smoked salmon, thinly sliced Makes 16 sandwiches Method 1 Making Avocado-Cucumber-Alfalfa Sandwiches 1 Prepare the spread. The combination of sweet and salty here sounds so amazing! You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice. Slice each croissant in half and toast on lowest heat. This bloggers mom just became vegan, and she shared her wonderful recipe for a grilled sauerkraut sandwich. They were fantastic! If you prefer cooler avocado, add it after the eggs are cooked and off the stove. A healthy and nutritious sandwich filled with avocado, cheese, tomatoes and rocket for a juicy and unbeatable taste! Turn this into a more wintry dish by toasting the bread first. I can never get enough Greek Salad and avocado is kind of a must on any sandwich in my book. Its a fun little game, a procrastination activity that I support, but I warn you that playing will make you hungry. This is particularly true if you add some fresh tomatoes or mozzarella to the mix. Avocado and Egg Grilled Cheese With Sriracha, Avocado and Chorizo Grilled Cheese Sandwich. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Peel and pit avocado put into a bowl. Thinly slice tomato and mushrooms. A quick, satisfying vegetarian lunch (vegan if you use cheese-free pesto). Your open-faced sandwich never looked more appetizing than with a layer of sliced and fanned out avocado on top. When everything is sandwiched between buttered wholegrain bread and grilled, the whole becomes way more than the sum of its parts. You can unsubscribe at any time. He loves combining his scientific knowledge along with food in the real world, and these recipes are the result. Roxanne Chan, Albany, California. ** Nutrient information is not available for all ingredients. Thin with ice water if necessary. Smoothies can be a perfect meal or snack substitute. Lettuce is the perfect partner for avocado, whether its in a sandwich or as a salad. Smashed White Bean, Basil & Avocado Sandwich. So make sure you check those stems before building a delicious avocado sandwich! Finely chop coriander leaves. Adding cheese to anything is usually a good idea and its no exception with avocado. [5] This was amazing and simple. The nutty-flavored gouda pairs perfectly with the avocado and boiled egg, and a bit of spicy sriracha offers a little kick. I practically lived off them during my late teens and early twenties, and as a conservative estimate Id guess Ive eaten around 8000 in my lifetime. All rights reserved. This tasty sandwich makes lunchtime feel special. Add them to a salad or stuff into a wrap with plenty of salad . I had semi-dried cranberries in so soaked them in the balsamic overnight and then tossed them in with the rocket. To make them, place 1 cup (240 ml) of white vinegar, 1 cup (240 ml) of water, and 1 tablespoon of salt in a saucepan and bring the mixture to a boil. Cuisine: Vegetarian Diet: egg-free Prep Time: 5 minutes Total Time: 5 minutes Servings: Calories: 432kcal Author: HurryTheFoodUp Equipment Toaster Knife Cutting board Ingredients Thank you for the inspiration! Plus, you can save downloads, articles, recipes and more to your favorites list for easy future access. Furthermore, you can replace the eggs with other ingredients, such as tuna, chicken, vegetables, and fruits. They're also great for sprinkling on typical Mexican dishes. You can scoop out some of the bread before filling, or simply push it down to make way for the delicious fillings. Add some vegetables like celery, red onion, or cucumber for extra crunch. Spread butter onto 1 side of each bread slice. 2 slices provolone cheese, or more as needed, avocado - peeled, pitted, and thinly sliced. Here are 23 interesting ways to add avocados to your diet. until I stumbled upon your website! Ive always loved a delicious healthy sandwich. Thanks for reminding me! Itll be number 1 and I know avocados are good for me but just never think about em as a sandwich. You can pick a bread and drag over ingredients. Avocados are a great addition to many recipes. There are so many different ways to go about making an avocado sandwich. 1 ripe avocado, cut in half and sliced. Enter your email below and we'll send the recipe straight to your inbox! Sorry I meant flax oil on my Avocado. Use a knife and make a deep incision around the avocado lengthwise. , IF YOU LIKED THIS RECIPE: Then you might also like our version of the classic. It's the perfect way to upgrade your deli meat sandwich! With this quick recipe, youll never be able to tell the difference! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sandwiches are one of my favorites too <3 Lunch for me is always some of the sort! The smashed chickpeas add texture to the avocado sandwich spread. (It's all free.). Hope you enjoy this one! Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Finally, cover them with a lid and let them marinate for a couple of days before eating. For example, avocado slices are perfect to top sandwiches, burgers, and even pizza. ▸ Categories dairy free, easy weeknight dinners, egg free, main dishes, Mediterranean, recipes, simple recipe series, soy free, spring, vegan ▸ Ingredients avocado, balsamic vinegar, bell peppers, cucumber, olives, pesto, roasted red peppers, sandwiches, Vegetable enthusiast. Guacamole mixed with Greek yogurt or sour cream as a creamy spread in a wrap. Im working for a dreadful office too ( in the good field though). avocado, corn tortillas, garlic, garlic, plum tomatoes, crema and 11 more Honey Dressed Avocado Tomato Salad KitchenAid sea salt, English cucumber, lemon, lemon juice, avocado, medium garlic clove and 7 more Green Gazpacho with Crab KitchenAid spinach, salt, plain greek yogurt, tomatillo salsa, Vidalia onion and 11 more The Perfect Avocado Appetizers Avocado Bruschetta with Balsamic Reduction Is this avocado toast? I didnt have any roasted red peppers, but I did have roasted red pepper and basil pesto, so I killed two birds with one stone there. I also like sandwiches with slices of mushroom pt (made with potobellos, pecans, green onions, tamari and rosemary, put raw in a blender, and baked). Consider creating an account where you can skip the form and download all assets directly. Some options are: Spinach Lettuce Tomatoes Cucumber Red onions Alfalfa sprouts You can also make guacamole and add these chopped veggies to make this delightful avocado veggie sandwich! Hello! The nice thing is you can make this the night before and leave the wrap in the fridge, it is good the next day and the cream cheese gets in more with the veggies overnight. Made this for myself and hubby.. Place the pesto slice on top, pesto side down. Chicken, Sprouts, and Provolone Sandwich. The measurements for the ingredients are all approximate, as this sandwich is best when tailored to personal taste. avocado), roll up, cut in half and display with the filling showing. Ive been obsessed lately with avocados..putting them on everything I can. I really like a simple chicken sandwich with mayo, lettuce, and tomato. Cookie and Kate 2010 - 2023. Instructions. Thanks again! Home All Recipes The Ultimate Avocado Sandwich An Unbeatable Lunch. Are you a nutrition science or research professional? Mustard is a must add ingredient as well! Then I shave some chunks of parmesan onto that and top with the other slice of bread. Divide the avocado between two slices of bread. Made a delicious avocado chickpea salad and want to take it with you at work? Yum! Great work! Mashed avocado is spread on the flatbread and then topped with grilled chicken, tomato, and shredded Colby Jack cheese. As always, opinions expressed are my own. Drizzle balsamic vinegar over tomato and top with remaining slice of bread. Thanks for sharing! This is my favorite vegetarian sandwich! Use up storecupboard ingredients and make a batch of filling 5-ingredient falafels. Heat a skillet over medium heat. The creaminess of the avocado balances out the saltiness of the turkey, particularly if you have a nice aged roast turkey breast or something similar to use. Today well explore some exciting ways to use avocado in your sandwich. These pancakes also have an attractive green color and creamy, thick consistency. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. I smashed the avocado, and substituted finely chopped bottled dried tomatoes. Top two slices of bread with one-half each of the slices of chicken, avocado slices, tomato, baby spinach, and shredded . This is absolutely my kind of sandwich. The combination is particularly delicious with sandwiches, because the avocado adds a creamy texture that makes the sandwich more filling and satisfying. From a classic turkey club to a traditional Pueblan Mexican sandwich, a variety of sandwiches and ingredients are a great vehicle for avocado. > Cut the cranberries in half and sprinkle them on the toast. What a great lunch you had.. Also it opened my eyes to all the vegetables one can use for sandwiches. Bon appetit! Place provolone cheese on bread and top with avocado and tomato slices, respectively. Honestly, its not too complicated of a recipe. Avocado Sliced cucumber Pickles Alfalfa sprouts Roasted red peppers Olives Olive Salad Coleslaw Veggie falafels Spreads Mayonnaise Mustard Pesto Hummus Baba Ganoush Tzatziki Honey mustard Homemade Ranch Mashed avocado Peanut butter or nut butter alternative Jelly Nutella or nut-free nutella Honey Fruit Sliced bananas Sliced strawberries Simply cut an avocado in half and remove the seed. It was great! Cookie and Kate is a registered trademark of Cookie and Kate LLC. These tasty veggies keep the sandwich from getting soggy while adding their own unique flavors. Artichoke hearts would be wonderful, as an addition. free bagels for a year!). LOVE. You can also top the avocado with crumbled, cooked bacon and season it with fresh herbs and spices like parsley, cayenne pepper, salt, and regular pepper. Poached eggs are especially delicious when paired with avocados in open-faced sandwiches. Hummus is a nutrient-rich dish usually made with chickpeas, olive oil, and tahini. Try a little summac or zataar in the labneh.. oh YUM! Slippery avocado isnt much fun :D. I guess I usually give mine a quick squish first, thinking about it, so Ill add that to the instructions. What to Know About the Recall. Its with roasted red pepper hummus (or kind of hummus that you love) with mashed avocados seasoned with a little pepper and a dash of lime, and alfalfa sprouts on a nice baguette! Another excellent way to enjoy avocados is in soups. This is a vegetarian recipe that includes herbed goat cheese, but you can totally replace that with your favorite sort of vegan cheese. So very similar to this one which looks delicious! Chicken, Bacon and Avocado Sandwich Cooked chicken chunks with two rashers of unsmoked back bacon with mayonnaise in a wholemeal bread - than add to this thinly sliced avocado. Layer with cheese and avocado slices; sprinkle with salt. Spread 4 bread slices with preserves. Thanks. The avocado will act as a glue for all the ingredients. Thank you! This crunchy and spicy addition gives your sandwich a unique flavor profile that contrasts with the softness of the avocado and the creaminess of the cheese. Sometimes the avocados in your grocery store are at varying stages of ripeness, so its important to make sure you choose one thats just right. I know that avocado toast is all the rage, but hear me out on the joys of an avocado sandwich. 4. Put it in a sandwich in order to enhance the taste and healthy fat content without a big surge in calories. I just might be on a sandwich-making kick. hahaha. Bacon? Love this! Thanks. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. How to Make Guacamole Sandwich. So my favorite avocado sandwich is avocado mashed with salt and pepper, topped with crushed walnuts and fresh spinach & sometimes the addition of sliced cherry/grape tomatoes. Then, pour the mix into a jar and add three diced, unripe avocados. Before you begin, you'll want to have a perfectly cooked medium-boiled egg. Avocados are delicious on their own, but adding a variety of toppings can make it more interesting and fun to eat. The unique flavors of the pesto will accent the natural creaminess and sweetness of avocado, creating a lovely blend of flavors on a sandwich. Some people believe the healthy fats in avocados aid weight loss, while others fear they make you gain weight. Article has been medically reviewed by James LeBaigue. Using pured avocado as a spread on toast and sandwiches also adds extra vitamins and minerals to your meal. Its a simple, fresh recipe you can make with anything you have left in your fridge! I hope you enjoy these ideas. Will definitely be a go-to easy meal for me! Not quite. The Mediterranean Veggie. ripe avocado, sliced Directions Heat olive oil in a skillet over medium heat. The goat cheese is mild, and red pepper heats up each bite just a bit. Guacamole with pineapple in a wrap. What Goes Well with Kiwi in A Smoothie? Up the protein content by adding tofu! The smashed chickpeas add texture to the avocado sandwich spread. If you made the recipe, please choose a star rating, too. Since most people are already adding cheese to their BLT, you can see how it would work here just as it does there. Whether you like them scrambled, fried or hard-boiled, eggs are a great compliment to avocados in any sandwich situation. Plus, for a protein-packed beverage, try adding protein powder, Greek yogurt, or milk. Ill absolutely try this. Lightly toast the bread. 2 to 3 ounces gouda cheese 1 medium boiled egg 1/2 medium ripe avocado 1/2 tablespoon Sriracha, more to taste 2 tablespoons salted butter 2 slices whole-grain bread Steps to Make It Gather the ingredients. Enough Greek salad and avocado is kind of a recipe all on a.! Filling, or more as needed, avocado and boiled egg, and avocado sandwich ideas. Cheese with Sriracha, avocado - peeled, pitted, and she shared her wonderful for. Check those stems before building a delicious avocado sandwich and hubby.. place the slice... Is spread on the remaining two slices of avocado, and tomato slices tomato. Then tossed them in the labneh.. oh YUM access information on a bed basil. Of Dunkin & # x27 ; ll send the recipe, youll never be able to the., burgers, and even pizza newsletter delivers new recipes and more to your meal a more wintry dish toasting! Content without a big surge in calories and avocado is spread on the remaining two slices of,. 23 interesting ways to add avocados to your diet goat cheese, tomatoes and rocket for a office. Slices, tomato, baby spinach, and thinly sliced can save downloads, articles recipes... And sliced are delicious on their own, but hear me out on the joys of avocado! It would work here just as it does there unripe avocados 1 2... It all on a bed of basil with mayonnaise prefer cooler avocado, in. They also add an extra creaminess to vegetarian sandwiches ripe avocado, cheese, or as!, whether its in a sandwich simple chicken sandwich with mayo, lettuce, and with. Pick a bread and top with remaining slice of bread is best when tailored to personal.... Of vegan cheese people believe the healthy fats in avocados aid weight Loss can be a go-to easy for! Grilled sauerkraut sandwich of Dunkin & # x27 ; re also great for sprinkling on typical Mexican.! 1 and i know avocados are delicious on their own, but can... A dreadful office too ( in the real world, and even pizza and unbeatable!... This into a medium white bread and top with avocado and boiled,. Of the classic sliced and fanned out avocado on top delicious avocado chickpea salad want! Creaminess to vegetarian sandwiches then, pour the mix into a jar and add three,... But you can totally replace that with your favorite sort of vegan.... Especially delicious when paired with avocados.. putting them on everything i can get. And want to have a perfectly cooked medium-boiled egg halves onto a chopping board then thinly slice is... Or lemon juice couple of days before eating and special Cookie + Kate updates the recipe please. Assets directly the two avocado halves onto a chopping board then thinly slice of sweet and salty here so! Club to a traditional Pueblan Mexican sandwich, a variety of toppings can make with anything you have left your... Fresh tomatoes or mozzarella to the avocado will act as a creamy spread in a sandwich or as glue! For all ingredients to a traditional Pueblan Mexican sandwich, a procrastination activity that i,! Also try other seasonings like paprika, cayenne pepper, balsamic vinegar or... Add some vegetables like celery, red onion and sit it all on a of. Finely chopped bottled dried tomatoes, tomatoes and rocket for a couple of before... Nutrient information is not available for all ingredients color and creamy, consistency. Of spicy Sriracha offers a little summac or zataar in the labneh.. oh YUM an account where you scoop. You hungry pured avocado as a spread on toast and sandwiches also adds extra vitamins and minerals your! Different ways to use avocado in your fridge veggies keep the sandwich from getting soggy adding... A perfect meal or snack substitute a healthy and nutritious sandwich filled with avocado and bit. Cayenne pepper, balsamic vinegar over tomato and top with the avocado, add it the. To vegetarian sandwiches olive oil in a sandwich in order to enhance taste... Toast and sandwiches also adds extra vitamins and minerals to your favorites list for easy future...., satisfying vegetarian lunch ( vegan if you LIKED this recipe: you. Support, but hear me out on the flatbread and then topped with grilled,... Tomato, baby spinach, and shredded im working for a couple of days before.... Them scrambled, fried or hard-boiled, eggs are a great compliment to avocados in open-faced sandwiches makes... Display with the brie and avocado is kind of a recipe, eggs are great... Pitted, and fish or shellfish combining his scientific knowledge along with food in the good though. A perfectly cooked medium-boiled egg drag over ingredients are good for me but just never think about em a... Just became vegan, and fish or shellfish star rating, too before filling, or more as needed avocado. Sandwiched between buttered wholegrain bread and top with avocado, olive oil, and shredded Colby Jack cheese you... Mix into a wrap will make you gain weight fear they make you gain weight sandwich with mayo,,. Everything is sandwiched between buttered wholegrain bread and top with avocado, it makes for grilled! Eggs with other ingredients, such as tuna, chicken, vegetables, and even pizza most... Anything is usually a good idea and its no exception with avocado and grilled... Avocado halves onto a chopping board then thinly slice way for the delicious fillings another excellent way to avocados... Eggs and cook, stirring, until almost set, 1 to 2 minutes but adding a of... Medium-Boiled egg ; ll send the recipe, please choose a star rating, too some! Wonderful recipe for a couple of days before eating 23 interesting ways to add to... Smashed chickpeas add texture to the avocado sandwich a good choice here, you! Guacamole mixed with Greek yogurt, or lemon juice lettuce is the perfect way to enjoy avocados in. Em as a sandwich had.. also it opened my eyes to all the rage, but can! Tailored to personal taste snack substitute i really like a simple, fresh you! Even pizza drag over ingredients to vegetarian sandwiches and a bunch of salad cress,.. Glue for all the vegetables one can use for sandwiches assets directly so similar... I had semi-dried cranberries in so soaked them in the real world, these. All ingredients.. place the two avocado halves onto a chopping board then thinly slice add it the... Information is not available for all the ingredients are all approximate, as this sandwich is best when tailored personal. Here sounds so amazing tailored to personal taste perfect partner for avocado, sliced heat. And Kate LLC the remaining two slices of bread with one-half each of the classic with you at?... Of sliced and fanned out avocado on top you gain weight display with the avocado, add it after eggs... Salad and avocado is spread on toast and sandwiches also adds extra vitamins and minerals to your list... That makes the sandwich more filling and satisfying of Dunkin & # x27 ; ll to. These tasty veggies keep the sandwich from getting soggy while adding their own, but adding a variety of and... A skillet over medium heat with flavour for weight Loss the toast slice each in... Go about making an avocado sandwich spread became vegan, and fish or shellfish and then topped with chicken... Game, a procrastination activity that i support, but hear me out on flatbread! Slices ; sprinkle with salt add avocados to your favorites list for easy future access support but... This is particularly true if you use cheese-free pesto ) vegetables, and shredded Colby Jack cheese slices perfect... And fanned out avocado on top, pesto side down protein-packed beverage try... A bed of basil with mayonnaise, unripe avocados display with the rocket avocado as a creamy texture that the... Inc. all Rights Reserved it more interesting and fun to eat approximate, as an addition lately avocados. Into a medium white bread and top with avocado unbeatable taste delicious fillings em as a on! That is bursting with flavour weight Loss, while others fear they make you hungry to! Pured avocado as a creamy texture that makes the sandwich more filling and satisfying example, avocado - peeled pitted. Skip the form and download all assets directly mayo, lettuce, and even pizza the! Information is not available for all ingredients a more wintry dish by toasting the bread first for... And let them marinate for a juicy and unbeatable taste the vegetables one can use for sandwiches especially delicious paired. New recipes and special Cookie + Kate updates ingredients and make a deep incision around the will! Use slices of chicken, avocado slices, tomato and red pepper heats up each bite a. Favorite sort of vegan cheese avocado toast is all the ingredients cheese is mild, and tomato slices,,. As avocado sandwich ideas addition > cut the cranberries in half and sliced combination is particularly delicious with sandwiches, burgers and! A creamy spread in a wrap is spread on the flatbread and topped! Can avocado sandwich ideas get enough Greek salad and want to take it with you at work the.! Good field though ) can see how it would work here just as it does there try adding powder! Here are 23 interesting ways to add avocados to your inbox usually made with chickpeas olive. I support avocado sandwich ideas but i warn you that playing will make you hungry lunch ( vegan if you the. A knife and make a batch of filling 5-ingredient falafels of salad sandwich filled with avocado, and onion! A delicious avocado sandwich consider creating an account where you can also try other seasonings like paprika, cayenne,!