how to tape a catchers thumb

Remember that your thumb may be hypermobile due to stretched ligaments, so try to tape it in a neutral position. Conclude this taping technique at the level of the anchor by firmly following the white arrows (figure 3). Your physiotherapist or athletic therapist is also likely to have some. Care should be taken when removing the tape to avoid injury aggravation or skin damage. (For thumb strapping 25mm is usually the most appropriate size, although 38mm is often used with it cut or torn so that it is half of its original thickness). Doing so would put the thumb in an unnatural position and risk further injury. I don't see why not. Hypoallergenic underlying wraps are usually sold at the same places as athletic tape, adhesive spray and other medical and physical therapy supplies. Taping a sprained thumb restrains movement, protects it from further injury and allows it to heal in a timely fashion. Do 1 – 3 front loops slightly forward or backward of each other depending on the amount of support required. There are many different tapes and bandages available for use by physiotherapists and patients. What kind of tape can I use for taping a jammed thumb? If it does get hyper-extended then what I do is bend my thumb and stretch it out after i catch the ball and have my whole hand in ice after the game. Use a crepe bandage, or at most an ACE bandage (which can be purchased at a pharmacy), and scissors. Wrap the tape around the wrist once to create a full circle. Surgical tape or any hypoallergenic tape can be used. Research source Conclude this taping technique at the level of the … The single anchor around the wrist often works best with the figure eight loops around the thumb. To purchase physiotherapy products to assist with thumb strapping click on one of the above links or visit the PhysioAdvisor Shop. When removing the tape, use blunt nose scissors so as to reduce the risk of cutting your skin. And it will keep the thumb supported and safe from any further damage. Repeat steps one through four several times, slowly working your way higher up the thumb. Comment. X weekend. So the stickiness of the tape, along with the tape's property of being somewhat stiff while being somewhat pliant (with minimal flexing) should do a decent job of it. The objective of these instructions is to provide a firm, yet comfortable support for the injured joint which resists movement. I can't say that I've ever had to tape or secure my thumb at the distal, "Your visual, as well as written instructions are so easy to follow! Conclude this taping technique at the level of the anchor by firmly following the white arrows (figure 2). The skin should be cleaned and dried, removing any grease or sweat. Then, for good support, make a front loop by starting at the front of the wrist and looping around the back of the thumb. [CDATA[ Just don't leave the ice on for much more than 10 to 15 minutes at a time. Last Updated: February 27, 2020 //

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